Start here
Initial Session
Free30 min call
A no-pressure conversation. We talk about your goals, your history, and whether working together makes sense. If it does, great. If not, you leave with a clear next step.
Simple, honest pricing
What it costs to work with me.
No fine print. No pressure. Pick what fits your goal — start with a free call and go from there.
All prices in CAD.
Foundation
Movement Assessment
$60one-time
A full evaluation of your movement, strength, mobility, and posture. You leave with a written plan built around your body, your history (including injuries), and your goals.
Ongoing
1-on-1 Training
$65per hour
Personal coaching, in person in Edmonton or online. Programming, form coaching, accountability, and adjustments as you progress. Pay per session — no lock-in.
Best value
12-Week Signal Program
$1,80012-week package
Twelve weeks of coaching built to actually change how you look, move, and feel. Includes a full movement assessment (free), 3 coaching sessions per week, programming, and check-ins between sessions.
Signature
6-Month Elite Operator
$2,5006-month package
Six months of deep, structured coaching. Includes a full movement assessment (free), 3 live 1-hour sessions with me per week, custom programming, nutrition guidance, and check-ins between calls. Built for people ready to fully commit to a lasting transformation.
Reset
16-Week Reset Transformation
$2,20016-week package
Sixteen weeks built for a full reset — training, nutrition, sleep, and mindset. Includes a full movement assessment (free), 3 coaching sessions per week, custom programming, and structured reviews. Best for people at a real inflection point who want to change the whole picture, not just one piece.
Teams
Corporate Wellness
Contact for pricingcustom to your team
Programs built for founders, leadership teams, and small companies. Live virtual sessions, small-group training, or 1-on-1 for key people. Scope and pricing depend on team size and format — reach out and we'll design it together.
Youth
Youth Training
Contact for pricingteens & young adults
Coaching for 16+ youth — high school and college-age. Same simple method, adapted to where you actually are. Format and pricing depend on in-person vs online and session frequency — reach out and we'll build the right fit.
Not sure which fits?